(Don’t miss the health update below!) 🥩 🍗 🥓 🥬 🍓 🥩 🍗 🥓 🥑 🥒 🥓 🍗 🥩 🍠 🧄 🥓 🍗 🥩 One of my favorite video content creators says, at the start of each of her videos, that she eats an “animal-based keto diet”. Yeah. It isn’t the terminology that matters; it …
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Category:Carnivore
RECIPE: Quick Salmon Cake
1 small can wild-caught skinless/boneless salmon1 XL egg½c cottage cheese¼c shredded cheese (I used colby-jack)2 tsp EBTB seasoning¼tsp dried dill weed Drain and pat the salmon dry Mix all ingredients in a bowl I cooked mine in my 5-Minute Chef in 2 batches so they would be thin. I cooked them until the outside was …
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RECIPE: What I Can Reach Rolls
So I was standing in the kitchen, waiting for my casserole to get done in my AFO, and wanted to make some rolls to have with it. The casserole is carnivore, so the rolls should be, also, right? Not walking well today so I thought I’d just grab some stuff within reach, mix it up, …
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RECIPE: Desperation Pizza Crust Pizza
Today I was planning to make a carnivore crust pizza with my last can of chicken. But come time to start, I couldn’t find my chicken anywhere! I was determined, however, to have pizza anyway, so I started tossing stuff in a bowl and mixing it up. Ended up being one of the best of …
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RECIPE: Inside-Out Breakfast Sandwich Casserole
This delight formed a layer of biscuit-like bready goodness inside when it baked! I was surprised and thrilled…and it was even better the next day! This is what I did, and am looking forward to making it again this week! I was surprised at the “biscuit” inside, and am thinking that the combination of bacon …
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VIDEO: Roasting Pork with Garden Herbs
After mere seconds of watching, you will already know this…but I am not a videographer. I just used my phone and did the best I could BUT the resulting “roast” turned out FANTASTIC! So I’m glad I recorded it, so I could share the process with you!
SNACK TIME!
These recipes are all low carb at the very least, keto for sure, and many are suitable for carnivore if you use seasonings. I worked hard to break my snacking habit, especially in the evenings. But as I find my 2 meals getting further and further apart on busy days I often need just a …
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Changes Coming Again!
I am a huge advocate of listening to my body and knowing its signals. Every year this seems to happen: though I love my meat-based diet, when spring comes I start craving the bounty of beautiful vegetables and leafy greens and fresh herbs and, occasionally, a little fruit. Through the winter I crave animal-based, and …
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Recipe: Courtney Luna’s Carnivore-Keto Dinner Roll
I decided to try this today, but instead made a mini-loaf in my 3×5 glass loaf pan. I doubled the recipe that is linked here and, of course, I didn’t make it exactly as she created it: I added about a tsp of sour cream with about ½ tsp of baking powder. It turned out …
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Quick Chicken Wraps
I came home HUNGRY and wanted something NOW! This was my answer. And definitely will be the answer in the future! I like to keep chicken or turkey deli meat when I can find a clean brand, and use them for “noodles” or layers or wraps or other things. This time I wrapped a couple …
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Cooking: Animal-Based Snickerdoodlers
I recently bought a whole pork belly with the skin on, and cut it into approx. 1# squares. To prepare them, I roast one in the AFO, wrapped in parchment and then foil, skin-side-up, at 325°F, until done. (This depends on the side of the square, the thickness, etc.) I then separate the skin from …
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Cooking: Cordon Bleu Lasagna
OK, this isn’t technically a lasagna, though it is layered…and it isn’t technically a chicken cordon bleu, though it has a similar profile…but what it IS, is delicious! In a small round baking dish that I’d sprayed to prevent sticking, I laid down a couple of thin slices of deli chicken…then some diced ham…then some …
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