Low Carb – ChiaChow

What Is MY Animal-Based Way of Eating?

Posted on April 23, 2024Updated on July 30, 2024by chiachowCategories:Carnivore, Keto, Low Carb, Personal Experience

(Don’t miss the health update below!) 🥩 🍗 🥓 🥬 🍓 🥩 🍗 🥓 🥑 🥒 🥓 🍗 🥩 🍠 🧄 🥓 🍗 🥩 One of my favorite video content creators says, at the start of each of her videos, that she eats an “animal-based keto diet”. Yeah. It isn’t the terminology that matters; it …
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RECIPE: Quick Salmon Cake

Posted on November 23, 2024Updated on November 23, 2024by chiachowCategories:5-Minute Chef, Carnivore, Cooking, Keto, Low Carb, Main Dish, Recipe

1 small can wild-caught skinless/boneless salmon1 XL egg½c cottage cheese¼c shredded cheese (I used colby-jack)2 tsp EBTB seasoning¼tsp dried dill weed Drain and pat the salmon dry Mix all ingredients in a bowl I cooked mine in my 5-Minute Chef in 2 batches so they would be thin. I cooked them until the outside was …
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RECIPE: What I Can Reach Rolls

Posted on October 18, 2024Updated on October 25, 2024by chiachowCategories:Baking, Breadlike, Carnivore, Keto, Low Carb, Method, Recipe

So I was standing in the kitchen, waiting for my casserole to get done in my AFO, and wanted to make some rolls to have with it. The casserole is carnivore, so the rolls should be, also, right? Not walking well today so I thought I’d just grab some stuff within reach, mix it up, …
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RECIPE: Desperation Pizza Crust Pizza

Posted on October 6, 2024Updated on October 6, 2024by chiachowCategories:AirFried, Baking, Breadlike, Carnivore, Cooking, Keto, Low Carb, Main Dish, Method, Personal Experience, Recipe

Today I was planning to make a carnivore crust pizza with my last can of chicken. But come time to start, I couldn’t find my chicken anywhere! I was determined, however, to have pizza anyway, so I started tossing stuff in a bowl and mixing it up. Ended up being one of the best of …
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Lovely Buns!

Posted on August 22, 2024Updated on August 23, 2024by chiachowCategories:Baking, Breadlike, Keto, Low Carb, Recipe

I wanted some nice little buns that I could use with a burger, or toast, or make into a sandwich. I’ve read enough carnivore, keto, and very low carb recipe – and done more than my share of fiddling around in the kitchen – that I had an idea what I would do. And it …
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Are You Screaming for Ice Cream?

Posted on July 25, 2024Updated on July 25, 2024by chiachowCategories:Desserts, Keto, Low Carb, Recipe

Today is National Hot Fudge Sundae Day, and there is no reason that we low-carbers and keto-eaters should be left out, right? By definition, a hot fudge sundae consists of 4 elements (depending on who you ask): ice cream, hot fudge, whipped cream, and a cherry on top! For an occasional treat or celebration – …
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RECIPE: Inside-Out Breakfast Sandwich Casserole

Posted on July 21, 2024Updated on July 21, 2024by chiachowCategories:AirFried, Baking, Breadlike, Carnivore, Casserole, Cooking, Keto, Low Carb, Method, Personal Experience, photos, Recipe, Uncategorized

This delight formed a layer of biscuit-like bready goodness inside when it baked! I was surprised and thrilled…and it was even better the next day! This is what I did, and am looking forward to making it again this week! I was surprised at the “biscuit” inside, and am thinking that the combination of bacon …
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VIDEO: Roasting Pork with Garden Herbs

Posted on July 6, 2024Updated on July 6, 2024by chiachowCategories:Carnivore, Cooking, Keto, Low Carb, Main Dish, Method, Personal Experience

After mere seconds of watching, you will already know this…but I am not a videographer. I just used my phone and did the best I could BUT the resulting “roast” turned out FANTASTIC! So I’m glad I recorded it, so I could share the process with you!

Our Smoothies!

Posted on June 22, 2024Updated on June 22, 2024by chiachowCategories:AirFried, Cooking, Low Carb, Method, Personal Experience

My granddaughters (ages 5 and 10) wanted to make smoothies. So here is what we did: We had soaked almonds overnight, so we put about a cup and a half of those into my Ninja blender, and some whole milk (because that’s what the kids drink), then blended until smooth. After that we added a …
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SNACK TIME!

Posted on June 15, 2024Updated on June 15, 2024by chiachowCategories:AirFried, Carnivore, Keto, Low Carb, Method, Recipe

These recipes are all low carb at the very least, keto for sure, and many are suitable for carnivore if you use seasonings. I worked hard to break my snacking habit, especially in the evenings. But as I find my 2 meals getting further and further apart on busy days I often need just a …
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Recipe: Courtney Luna’s Carnivore-Keto Dinner Roll

Posted on April 30, 2024Updated on April 30, 2024by chiachowCategories:Baking, Breadlike, Carnivore, Keto, Low Carb, Recipe

I decided to try this today, but instead made a mini-loaf in my 3×5 glass loaf pan. I doubled the recipe that is linked here and, of course, I didn’t make it exactly as she created it: I added about a tsp of sour cream with about ½ tsp of baking powder. It turned out …
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Quick Chicken Wraps

Posted on April 25, 2024Updated on April 25, 2024by chiachowCategories:AirFried, Carnivore, Casserole, Cooking, Keto, Low Carb, Main Dish, Method, Recipe

I came home HUNGRY and wanted something NOW! This was my answer. And definitely will be the answer in the future! I like to keep chicken or turkey deli meat when I can find a clean brand, and use them for “noodles” or layers or wraps or other things. This time I wrapped a couple …
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