Earlier this year I decided to throw out the rule book on how I eat and stop measuring things like length of intermittent fasts; I threw out the numbers and going all intuitive ‘n’ stuff. (After 23 years I’ve got a pretty good handle on things, I’d say.) And it has been great! I eat …
Continue reading Oh MY! A Shocking Discovery!
Tag:cabbage
Some Things Just Hit The Spot!
Though I eat a predominantly animal-based diet, I do enjoy a couple of keto days each week (and even an occasional “day off”). The last few days I’ve been wanting cabbage so today I picked up a package of cole slaw mix as I was in no shape to do all the work of dealing …
Continue reading Some Things Just Hit The Spot!
Cooking: Dec. 16, 2023 – Cabbage and Onion Casserole
CABBAGE AND ONION CASSEROLE This is something that we like to eat, though I won’t be eating it today. Pete has a Christmas party with one of his amateur radio clubs and I made this for his dish to pass. (I had originally planned on going also but I feel like I’m getting a cold.) …
Continue reading Cooking: Dec. 16, 2023 – Cabbage and Onion Casserole