Oh MY! A Shocking Discovery!

Earlier this year I decided to throw out the rule book on how I eat and stop measuring things like length of intermittent fasts; I threw out the numbers and going all intuitive ‘n’ stuff. (After 23 years I’ve got a pretty good handle on things, I’d say.) And it has been great! I eat …
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Cooking: Dec 8, 2023 – Beef Brisket with Cauliflower Mash

As I’d shared previously, I recently bought a 6.75# brisket. I’ve never bought or cooked brisket before. But I do remember how other people I’ve known have done it…the only pan I have that would fit it is aluminum, but since I don’t use aluminum where it would come into contact with, or leech into, …
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