RECIPE: Inside-Out Breakfast Sandwich Casserole

This delight formed a layer of biscuit-like bready goodness inside when it baked! I was surprised and thrilled…and it was even better the next day! This is what I did, and am looking forward to making it again this week! I was surprised at the “biscuit” inside, and am thinking that the combination of bacon …
Continue reading RECIPE: Inside-Out Breakfast Sandwich Casserole

Some Things Just Hit The Spot!

Though I eat a predominantly animal-based diet, I do enjoy a couple of keto days each week (and even an occasional “day off”). The last few days I’ve been wanting cabbage so today I picked up a package of cole slaw mix as I was in no shape to do all the work of dealing …
Continue reading Some Things Just Hit The Spot!

A Before and “During” Comparison

As I’ve said multiple times – here and elsewhere – I am not doing this for weight loss. Actually I hate the weight loss. I hate the excess skin. I hate the abdominal pannus. I hate how mushy my body feels everywhere. I never wanted it. I will always be in the “during” stage. Because …
Continue reading A Before and “During” Comparison