VIDEO: Recipe/demo – Chicken Soup in the Blendtec

It’s a cold snowy day and I wanted something comforting, hot, and creamy…soup is so quick and easy, as you will see below! (Not shown: putting some bacon in the bowl) Great high-protein carnivore lunch…could even put cheese on – or in – it if I wanted to! It really didn’t take much longer than …
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VIDEO: Blendtec Designer 650 First Use – Broccoli Cheese Soup

We have recently moved out of our lovely fifth wheel travel trailer in the country and into an adorable little 2-bedroom house in the city. Maybe one of the best things about this is that I have a real kitchen now! In what seems like a past life I had a very active YouTube channel …
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RECIPE: Quick Salmon Cake

1 small can wild-caught skinless/boneless salmon1 XL egg½c cottage cheese¼c shredded cheese (I used colby-jack)2 tsp EBTB seasoning¼tsp dried dill weed Drain and pat the salmon dry Mix all ingredients in a bowl I cooked mine in my 5-Minute Chef in 2 batches so they would be thin. I cooked them until the outside was …
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RECIPE: Desperation Pizza Crust Pizza

Today I was planning to make a carnivore crust pizza with my last can of chicken. But come time to start, I couldn’t find my chicken anywhere! I was determined, however, to have pizza anyway, so I started tossing stuff in a bowl and mixing it up. Ended up being one of the best of …
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RECIPE: Inside-Out Breakfast Sandwich Casserole

This delight formed a layer of biscuit-like bready goodness inside when it baked! I was surprised and thrilled…and it was even better the next day! This is what I did, and am looking forward to making it again this week! I was surprised at the “biscuit” inside, and am thinking that the combination of bacon …
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VIDEO: Roasting Pork with Garden Herbs

After mere seconds of watching, you will already know this…but I am not a videographer. I just used my phone and did the best I could BUT the resulting “roast” turned out FANTASTIC! So I’m glad I recorded it, so I could share the process with you!

Quick Chicken Wraps

I came home HUNGRY and wanted something NOW! This was my answer. And definitely will be the answer in the future! I like to keep chicken or turkey deli meat when I can find a clean brand, and use them for “noodles” or layers or wraps or other things. This time I wrapped a couple …
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Some Things Just Hit The Spot!

Though I eat a predominantly animal-based diet, I do enjoy a couple of keto days each week (and even an occasional “day off”). The last few days I’ve been wanting cabbage so today I picked up a package of cole slaw mix as I was in no shape to do all the work of dealing …
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Cooking: Cordon Bleu Lasagna

OK, this isn’t technically a lasagna, though it is layered…and it isn’t technically a chicken cordon bleu, though it has a similar profile…but what it IS, is delicious! In a small round baking dish that I’d sprayed to prevent sticking, I laid down a couple of thin slices of deli chicken…then some diced ham…then some …
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Now THIS is Something Good: Chicken Melt Pizza

Sundays have typically been pizza day for Pete & I. But when we’re taking the grands to church, we also take them out for lunch afterward, and then don’t have our pizza. Today, however, the kids had other plans and I couldn’t have gotten to church anyway so we had our pizza day. Pete has …
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What a Difference a Shape Makes!

Pork belly. I love the stuff, and eat quite a bit of it. But I wanted to do something a little different tonight. So as I was laying out my pork belly strips to go into the air fryer I twisted them. Seasoned with salt and a little bit of onion powder plus a few …
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