Some Things Just Hit The Spot!

Though I eat a predominantly animal-based diet, I do enjoy a couple of keto days each week (and even an occasional “day off”). The last few days I’ve been wanting cabbage so today I picked up a package of cole slaw mix as I was in no shape to do all the work of dealing …
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Cooking: Animal-Based Snickerdoodlers

I recently bought a whole pork belly with the skin on, and cut it into approx. 1# squares. To prepare them, I roast one in the AFO, wrapped in parchment and then foil, skin-side-up, at 325°F, until done. (This depends on the side of the square, the thickness, etc.) I then separate the skin from …
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Cooking: Cordon Bleu Lasagna

OK, this isn’t technically a lasagna, though it is layered…and it isn’t technically a chicken cordon bleu, though it has a similar profile…but what it IS, is delicious! In a small round baking dish that I’d sprayed to prevent sticking, I laid down a couple of thin slices of deli chicken…then some diced ham…then some …
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Now THIS is Something Good: Chicken Melt Pizza

Sundays have typically been pizza day for Pete & I. But when we’re taking the grands to church, we also take them out for lunch afterward, and then don’t have our pizza. Today, however, the kids had other plans and I couldn’t have gotten to church anyway so we had our pizza day. Pete has …
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A Before and “During” Comparison

As I’ve said multiple times – here and elsewhere – I am not doing this for weight loss. Actually I hate the weight loss. I hate the excess skin. I hate the abdominal pannus. I hate how mushy my body feels everywhere. I never wanted it. I will always be in the “during” stage. Because …
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What a Difference a Shape Makes!

Pork belly. I love the stuff, and eat quite a bit of it. But I wanted to do something a little different tonight. So as I was laying out my pork belly strips to go into the air fryer I twisted them. Seasoned with salt and a little bit of onion powder plus a few …
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Just Another Carnivore Bread Experiment 🎖️

There are tons of carnivore bread recipes out there. So why don’t I just use one of those? Well, for some of us the fun is in the creating. I have always cooked and baked using the SoMP (Seat of My Pants) method. Even with a recipe, I always make changes as I work – …
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Cooking: Carnivore Chicken Nugget Patties

Into a bowl I mixed a can of chicken breast (drained), about a quarter cup of pork panko, a large egg, some garlic and onion powders, and Real Salt, and a handful of shredded mozzarella. After mixing thoroughly I coated them in a mixture of pork panko, parm/romano cheese (canned), and a little beef gelatin. …
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Baker’s Dozen LINKS to Carnivore “Bread” Recipes

OF COURSE there is no carnivore bread that mimics the (unhealthy) Wonder Bread of our childhood but for those who really miss a sandwich or toast (🙋‍♀️) something here may appeal to you! I tried to grab a variety of different recipe types, hope you find some you like! queenKETO: Zero Carb Carnivore Bread LoafStay …
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Who Woulda Thought??? Cheesy Chicken Crunch Wraps!

Inspired by YouTuber Zach Choi, today I made something I NEVER would have thought of on my own… Mixed a large can of chicken with mayo (Chosen avacado mayo)Lightly beat an egg in one bowl, and shredded cheese from a block into another.Already had some egg white wraps and leftover bacon.Heated some butter and avocado …
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Maybe I Need More Toast?

So I’ve been sick for about a week +/-, and craving toast. When I was a kid my mom always made us toast and soft-boiled eggs when we were sick, so maybe that’s why? (I have plenty of eggs!) I made a small amount of toast recently but this time I want a LOAF of …
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Cooking: Dec. 18, 2023 – TOAST!

TOAST I have always loved me some toast…just like my Gram used to make it for me, fried in butter! Gram grew up in a creamery eating things like bowls of sour cream, fresh butter, the super-rich top from the cottage cheese…yeah! She knew how to eat! Anyway, toast isn’t something that I’ve eaten very …
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